Have you ever lived through a situation so tough you wanted to quit? We all have! Sometimes quitting is the right move, but often the best results come when we push through the frustration. Meaningful learning happens when you let yourself struggle, make mistakes, explore, and keep going.

Recently, I experienced this myself when I took on a new curriculum project. Suddenly I found myself lost amongst writer’s manuals and directions that didn’t make sense. I contemplated giving up, but there was something in the messiness of the project that seemed interesting. That spark of interest was enough for me to persevere through my uncomfortable feelings.

This got me thinking (as always!) about how kids learn…

Children’s music is notoriously annoying. But it doesn’t have to be that way! In fact, there are many children’s artists that will get you singing along with your kids. Even better, music can be a great way for teaching your little changemakers social, emotional, and empowerment skills. If you want to raise kids who will change the world, start by playing these albums:

Parenting is truly a full-time job. Some of us are privileged to be full time parents, while others embark on parenting in addition to their careers by necessity or because they find their careers fulfilling.

Whether you are a single parent, have a partner, or are married, there is no question that balancing work, home life, and emotional health is a constant struggle. You may ask yourself: How can I stay grounded in the midst of change and live a happy, present, and peaceful life?

Enter Mindfulness. Think of mindfulness as awareness. Mindful parenting helps us pay attention to our children and our parenting. It also helps us to be more intentional with our responses and actions. Mindful parenting reduces reactivity, increases patience, improves trust, increases connection, and decreases our stress!